Self-Support To Move From Scattered to Stable

Self-Support to Move From Scattered to Stable I experienced myself a bit scattered today. This is often actually that I experience myself in this way. I had a few things to do today so this broke up my day and found within my day that I was not able to settle myself effectively and really establish myself Here within what I was doing. So I am looking at this point of how to effectively stabilize myself within my world. The first points which come up are: 1.Stop participating in the mind 2.Stick to simplicity 3.Stick to breath With this first point I see that when I participate in my mind, where in I accept and allow myself to engage within the dialogue in my head, that I am not stable, and that if I were to actually Stop participating within my mind that I would actually be stable within my world, and be here, and be able to effectively assess my world with common sense and direct myself accordingly . So I require to be more effective within this point of “stopping the mind” from the perspective of not engaging with the thoughts, pictures, emotions, voices, debates etc, but assist and support myself to remain Here and not participate with the “Back-Chat” that is the mind. I see that my “Back-Chat” is fucking extensive, My mind is automated literally 24/7 and so if I am not Here and aware in every moment and supporting me to remain HERE and be HERE as myself as silence in each and every moment, Supporting me to exist here where there is no "movement" or "energy fluctuations" then it is the mind that is here as me as thoughts, feelings, emotions, as movements and fluctuations within and as self. Thus I require to ground me. To Earth Myself. So I see I must be more effective in actually supporting me to Stop my mind, and stop engaging in the conversations in my head. Thus to support me,  I simply stop  participating with any voice, and thought, that exist inside me / within my mind, and that I must be ruthless within this, as to not allow myself to trick me into participating within the mind Life for example how “positive thoughts” are fucking deceptive as these generally “feel good” to participate in and “seem harmless” but this is mind as a program and so to participate in these ‘positive thoughts’ one is actually supporting the mind, and in this case enhancing my own instability which I mentioned in the beginning of this post, from the perspective of “feeling scattered” So this is where I am going to start to assist and support myself to re-establish my stability of Self, I am going to push the point of Stopping  Myself from Participating, engaging within conversations, thoughts within my mind. Where as soon as I notice that I am actually existing as a voice in my mind as Back-Chat as thought, and as soon as I notice that I am participating within an energetic fluctuation or movement  within me than I stop immediately, as I realize that this is my mind, and immediately bring myself back here. And within this I focus on simplicity. And use breath as a stability point, by focusing on breath, my breathing,  to assist and support me to remain Here in the physical with and as my physical body, and not "up in there" in my mind.

Keep it Simple Keep it Stable

So a point opened up within me just now in reading a post. It is simply being accountable for myself in each and every moment and every circumstance and not accepting and allowing myself to “let my guard down” which is basically me going into my mind. And just letting my world fall to shit in no time at all. This has been a ‘problem’ with me I notice in my application. This absolute point of consistency and constancy. I have noticed that I am sort of consistent and kind of constant sometimes which really just shows that this point is not yet in place. Particularly since getting back to Canada I have faced this point quite a bit in getting my world sorted out, and getting a job, and just the basic practical points of “my life” I see that I tend to go into a kind of submission to the world, and to the system, and just not wanting to do anything, and I allow myself to go into this energy and then I stop being consistent and my world starts to fall apart. Then I pick myself up again and get back to business and am stable for a while but then eventually again this point creeps up and I give-in to “not wanting to do anything”. I see it more a fear and actually a point of Self Dishonesty and Self-Pity and Manipulation where I allow myself to go into “things are just too hard” and I always fall on this point of Directing my world. Which I see if I would actually Fucking Stand-UP in these moments and remain stable constant in my application and also to support myself through these moments using self forgiveness and breath, that I would develop my Self-Strength and effectiveness and would be much more directive and my world would probably “work better” And this is because it is mathematically so, where in I am simply directing more physical points and ensuring the practical points of my reality are moving and directed. The simple shit of basic human living – This is where I “give in” like not wanting to clean your room when it is obviously way to disorganized, not wanting to answer that one e-mail you know you should, not wanting to log online and pay the bills, not wanting to search for jobs online. So it is really the points that make ones world tick, and make ones world move. So I will do this and be able to sustain doing this for a while but eventually I reach that point where I start to strain. And that’s it. That’s the moment where I could make my life a whole lot easier by not making it more difficult. I Don’t actually have to do anything special or profound, but just keep consistently directing the basics of my world and actually remain constant and stable and effective and HERE within doing this so that I do it effective and not just enough to make it go. Keep it simple keep is stable

My apparent problems not actually Real.

So over the last week, I basically stopped applying myself and gave up on myself for a moment allowing myself to go into a form of depression and existing in the mind. Allowing myself to believe that this depression and “way I am feeling” actually has power over me and there was “nothing I could do”. Though I see now that this is not so - In one of the recent desteni videos I watched, the point was mentioned of how people who are homeless don’t have the luxury to have addictions as their world simply does not permit it as they are forced in a way to just focus on survival and do not have time to entertain addictions or such points of self interest. So this is the point that came up today as I was looking at this point. I realized that my application of depression and giving up myself was simply not valid as it really was only considering myself. I had given power to this application of “being depressed” and believed that there was nothing I could do to get out of it. As I simply did not have the will to direct myself within my world to do the necessary actions to support what is best for all. “Well how convenient for me”. Having food, internet connection if I want it, warm bed, movies to watch, house to live in, all of this, and there are millions dying this instant because they have no food to eat or basic support, and here I am not willing to support because I have some “emotional problem” I mean take away my food, my home, my car, my internet, my basic support, then I will have a real problem. As along as I have the basic physical support, food to eat, place to sleep, I have no excuse for why I am not applying myself in every moment. If I am unable to find the will to do it for myself, then I do it for those that are starving to death right now, as this is what I would want if I were in their shoes, for those that are actually capable of applying and directing themselves in this world to do so to support those that at the moment are not able to. So in Self-Honesty if I dare utter the word, it is obvious that I was only living/existing in Self-Interest, and not actually looking at my Actual self-honest experience/situation of me where really there was nothing but my own self created/accepted emotional problems standing in the way of me directing myself to support what is best for all. In other words, there was really nothing standing in my way at all. I guess though I was judging myself quite a bit, and was/am dealing with layers of emotional shit which actually becomes a physical experience of self, but I mean in asking the question of if I am doing all I can do to support and direct myself the answer is no, and that it is clear that despite who I believe myself to be, I am still physically capable of supporting much more effectively than I am at the moment. Ok.

Opening Up a Reaction To SRA – Daily Blogging.

Ok so a point came up today when listening to one of the latest points with regards to the direction of SRA and Desteni I Process. The point was that some of the ‘groups’ would be now “going back” to do Mind Constructs for another 6 months! I emphasise this as 6 months I see as quite a long time. And also the option was open for anyone really who wants to go back and do Mind Constructs for another 6 months. So I reacted to this point as follows. As I was not clear whether my group was required to go back or not I then saw that this would then be a decision that I would make from the perspective of being self-honest within the point and going back to do another 6 months of Mind Constructs so that I can effectively prepare myself to be and effective buddy where I am able to effectively support another through walking with them through their mind constructs from beginning to end. I see that I want to be effective with this point, and to have a solid foundation and understanding of doing Mind Constructs. So from this perspective yes of course it would be a cool support to do another 6 months of mind constructs. Initially I thought everybody would be stopping and doing the 6 months of mind constructs which was cool. I was fine with this. Though it turns out that some of the groups in SRA that are further ahead will simply continue on as usual. So when hearing this I had a reaction. The point initially I see is in relation to “falling behind” and that those that are “further ahead” are “more advanced” and are thus “from my perspective” “not equal” meaning they have an advantage in understanding the material. And so here a point of comparison is coming up where I “want to be the best” where I “want to be ahead with the advanced group” why? Because I perceive that they are getting “more support” and thus will Self-Realize quicker. Or just overall, more effective and aware and directive in process. So I see that within this point I am “wanting support” as one of the “Key reactive points” was this point of them getting “more support” Ok so am seeing a point of inferiority here as well, where I am seeing myself as “less-than” those that are able to move on and keep working on SRA. Particularly working with Resonances. I have been wanting to start working with the Resonances because the support one receive through this process is always very cool, though my starting point for ‘Wanting’ this is simply just that – It is “A Want” where in I am limiting myself by “holding myself down” from the perspective of “wanting to, or waiting for” the Resonances to “tell me what is going on with me” and that I perceive that I can get ‘better assistance’ from than, than I can give to myself. I also see here the correction which is simply pushing myself to support myself and push me to go deeper and deeper into self and will myself into and effective application of self support and self investigation where I direct myself to uncover me and no more accept and allow myself “wait around” for Bernard or Resonances to “give direction” from the perspective of placing these two points in my world as “the ultimate points” and there in accepting and allowing myself to stand “less than” these two points, instead of me simply “walking into the unknown” where I push and develop ways to support me that I have not yet explored, where in I actually really investigate me, and get to know myself, and realize that I am able to actually effectively support myself with just me alone though my own self directed self willed application. This Reaction I Had was also in relation to “my ability” to do Muscle Communication, and I can see also that I ran into a bit of a snag with the last few points on my most recent SRA lessons with Leila as my buddy, and so went into a point of fearing, when hearing this point today, that I am not effective enough in Muscle Communication and thus I would be “held back” and go back and do the 6 months of Mind Constructs. I also “see myself” as ‘struggling’ with the Resonance Work, like “my foundation” is not stable, so here am actually seeing me in the future on chat with resonances and them asking me to test a point and I “am lost” Ok so seeing a memory here now wanting to emerge out of the darkness about school. Like the experience one have in school where you simply do not know the answers, and are left “feeling lost” and have no grounding. And so in this Future Projection I am on chat with resonances and they are asking me to test some information and I am struggling and fumbling and it is clear that I am not prepared and they are waiting for me but seeing that I am “just trying to keep up” and not effectively prepared. Shit this is quite a specific projection, though am not seeing a specific memory that this related to, simply the ‘general memory’ of how this “type of experience” would be one that one would have in school or something like this. Though also seeing a point of “Hockey” coming up here, where I used to go to Hockey Schools and Camps, and some of them were “more competitive” and really preparing you to play in competitive hockey and so I would “step into these” scenarios where I felt a bit “out of place” as everything was moving so fast and I was there “just trying to keep up” and so there was always allot happening on the ice, and players going everywhere and coaches shouting out orders, and particularly if this was a “new team” or “situation” I would really have to focus on ensuring that I “understood” each point clearly, as the coaches made it clear that if you do not understand how to do the drill – Don’t Go! And this meant you go to the back of the line and basically get a “black mark” on your name as they see you “did not understand what they say” Fuck this was a pressure cooker experience. And so you would watch the players ahead of you run through the drill, and you would focus intently on them and observe what you were supposed to do, and then it was your turn and Fuck you better get it right, and so the drill would begin and you (I) would “give it my all” as often you were doing tryouts, or even just “trying out” all the time, as to “earn more ice time” or when I would be “trying to make a team” Quite a stressful experience. So this projection of me with resonances on chat is similar to this Hockey Experience, where I see me on chat and experience myself to “have lost it” meaning just can’t get a grasp on anything, and experiencing me as not having a handle on the information and also see the point of “letting them down” when there is that moment where they realize that “I am out of my league” Ok this phrase is specific here this being “out of my league” as this definitely bring up the point of inferiority and just not being good enough. Ok so the point coming through here is “Not being good enough” though I will explore now some other aspects of my reaction to this point of now the point being open of “going back to do 6 months of mind constructs” I am seeing myself as unworthy in Muscle Communication, and thus also in process, as the point with MC simply indicate that I am “missing some points” and that this will cause me to “fall back” into my “rightful place” – So here again the point of inferiority. What is interesting also is wanting to be up with the advanced group, wanting to be in the “in crowd” wanting to be ahead of the game and leading, but specifically this point of wanting to in the “in crowd” Its like the point of starting out with a group of people and then you all walk together, and as you walk the “group separates” and starts to split up based on skill and potential and ability, and I end up “falling back” based on my skill and get separated from “my friends” I forgive myself that I have accepted and allowed myself to go into reaction with regards to the new SRA course structure. I forgive myself that I have accepted and allowed myself to “not know” what I should do. I forgive myself that I have accepted and allowed myself to “exist within a state of doubt and uncertainty” by allowing myself to exist within a point of “not knowing” I forgive myself that I have accepted and allowed myself to believe that I really “do not know” I forgive myself that I have accepted and allowed myself to judge and define myself according to where I am in my SRA course, and within doing this “make decisions” based on strengthening my personality which I have created as “who I am within how I have defined me within my SRA course” instead of making a decision that is based on actual practical self support and doing what is best for all. I forgive myself that I have accepted and allowed myself to fear going back and doing 6 month of Mind Constructs, as I fear getting stuck behind. I forgive myself that I Have accepted and allowed myself to define myself as superior to others who are further back in SRA. I forgive myself for accepting and allowing myself to “lock into” my personality, instead of stopping all personality and ego, and remaining here as breath as Self Support. I forgive myself that I have accepted and allowed myself to get caught up in personalities within supporting me and in doing this “forget about me” altogether and never actually get to a place of me as the starting point of my direction within self support. I forgive myself for accepting and allowing myself to “lock into” a point of fear with regards to me not being prepared for the next Resonance section of SRA. I forgive myself that I have accepted and allowed myself to based my decisions, and make my decisions from a point of energy and reaction, instead of from a point of self honesty and self support where I allocate myself within the equation and simply look at the common sense of the point and what would be most effective as a point of support. It is not about “who your friends are” I forgive myself that I have accepted and allowed myself to determine and define my application in relation to “whos around me” which is indicating that I am not yet standing equal to each and every one in process and more specifically I am not yet standing as the starting point of my world where it does not matter where I am, but that I am constant, consistent, the same in my application in each and every point that I stand. Thus I see this point of me being the starting point of myself within process, within my application, and within self support, where it does not matter where I am, and who I am with, as I support me the same where ever I am and not longer accept and allow me to limit me within my self support from the perspective of believing that I must be in “advanced groups” to have effective self support but rather it does not matter where I am within what group or what level, I decide that I am the director of me and that I support me effectively and do not accept me to limit my potential self support, and thus from this perspective I am always the source of how effective I am within process, not who is around me or supporting me. This is actually a cool point that is emerging and that has been coming up over the last few days, where I am starting to see the point of not limiting myself in “what I am capable in” meaning “I take the reins” so to speak, and start pushing myself to support myself and expand my application, and ways I support me. And push me to become more specific in how I support me, and as well in my writing. No one is going to walk process for us. We must walk process, and we are the ones that determine “the pace” we move, though I do not see it as a point of rushing, but rather a point of inevitability where one will decide to be more effective within application, and that “this decision” can be done now or later. Ok slowing down a bit here, I really “rattled through” that mid section. Ok so I did react to this SRA point. I was even discussing this point with Marlen on Chat and experienced my writing to immediately tense up, as I tensed up inside and became more ridged which I identified as a point of “Mind” as I started to explain and talk about the SRA Re-structuring. And how I “did not know what I would do” I want to simply continue on as is. Particularly because now I have just started into doing more MC and see this as a point which I would simply like to direct. I have struggled with this point of MC and so am finding within the new lessons that because there is much MC going on that it is a cool platform for me to actually stabilize the point. And so from this perspective would like to continue moving with the lessons where I am now. On the other hand, 6 months of Mind Constructs would be fucking awesome, though I see that I would still not be directing this point of MC which is “the point” so to speak, which I would like to direct, and am in the process of doing so.