Tag Archives: self-correction

My Experience of Me Today

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When I woke up this morning I went upstairs to make a drink before getting into things. Plus I still had to decide what I was going to do exactly with my time before I went to work. I have been getting up earlier recently so that I have some time to do things before I go to work. This has been much more supportive than the pattern of sleeping right until its time to go, then get up and go directly to work. So now its like I have “2 days” in one. Because I had been so long sleeping in the mornings now to be getting up earlier its cool. I find I am much more relaxed also, and am able to just do things at a normal pace instead of feeling constricted in my spare time. I ended up working on my SRA assignment this morning before heading off to work. I left for work and went through the drive-through at Tim Horton’s and got a Hot Chocolate. Perhaps tomorrow I should prepare my own drink at home. Recently on my way to work I have been applying self forgiveness in my car. I also “talk points out” meaning just speak out loud on certain points I am working on. And really just practicing and exploring self forgiveness as I drive to work. When I arrived at work, everybody was just getting there. My boss called me over to carry some stuff but when I got to the truck there was only a small saw to be carried. I reacted within myself at being called over “for nothing” like a slight reaction came up within me in relation to this idea that my boss was only calling me over to do that because “I am a worker” therefore “I must work” and that this point was being considered over practical common sense of the moment in that there was no real practical reason to call me over in that moment. This point also came up of me being a slave, which has been a point that I have been looking at recently and also applying some self forgiveness on. In this moment the reaction point was a point of anger in relation to me experiencing myself as being treated as a slave, one aspect of this being due to me not having money and thus not having any power in this world where I then become the subject/slave of those with money. I forgive myself for accepting and allowing myself to judge and blame my boss when I perceive that he is wanting me to work, and do things, because he is paying me and wants the most for his dollar, where within this he does not see me or consider me as his equal but as his worker, and also here I forgive myself that I have accepted and allowed myself to become frustrated by the fact that I am in my bosses position making all the money I forgive myself for accepting and allowing myself to get angry within myself and blame my boss for my situation of feeling like I will never get ahead. I forgive myself for accepting and allowing myself to blame myself for “never getting ahead” from the perspective of believing that there is something wrong with me or that no matter what I do, I am simply doomed to my programming as the programming that was passed down through my family, specifically from my father, which will inevitably lead to me being poor or remaining poor with only so much money for the rest of my life. I walked up into the worksite to check out what was done the last day I was not there. We got started on a fence, beginning where it was left off the day before. It was a slat fence and so we, one by one, put up these slats building each section of the fence. I worked with this one guy who I find awkward to work with. I find my physical movements become rushed and jerky and I end up dropping things or making allot more mistakes then when I am just relaxed and giving a point direction. With this guy I find I go into this state of anxiety or haste when ever I work on projects with him. I find he as well work this way, and thus always knocks stuff over or makes mistakes, and so it can be a challenge to work with this guy. Though has brought up allot of points within myself to look at/face so that is cool. Lots of fears of conflict and fear of anger and also this point of “being a slave” that I touched upon earlier as well. Oh yes and “blame” Where in I am seeing I am constantly wanting to go into blame towards him, but must correct myself to rather go into a point of Self Forgiveness than blame. We also got another new guy today. I saw him from a distance coming into the yard and shaking hands with my boss. My first reaction to him was that “he was tall” lol. Normally one have a first impression of a being, but I did not have that, I definitely had a first “reaction” as I immediately reacted in a point of judgement/assessment as I observed him from a distance. He was younger, and he was tall. Younger is cool because I find when people are younger they are normally easier to get along with where when you have older people, they have more engrained patterns and thus react allot more, and are more “set” in their ways. We had a break around 11:00am and my boss brought coffee’s and doughnuts, though I had a tea, because I am doing 21 days no coffee which has been quite cool support in terms of just having a point which break apart, or “throw a wrench into” my normal routine / daily pattern. Because now its all different where normally it would just be the same where in “ok now I go have coffee” and simply walk through the point of having coffee without a ruffle at all in my normal flow of things. And because I did this around 2 to 4 times a day, now I have 2 to 4 times a day where things are different, now I go and make some tea, and its just different. Getting the tea bag, and putting in some honey and deciding what tea to have, and then the experience of drinking the tea, so yes, the 21 days no coffee has been cool support so far. So anyways on coffee break I spoke with the new guy to get to know him a bit. I noticed that he looked at the ground when he spoke with me. This was quite peculiar. I wondered if he had an older brother or father that would yell at him or something, because it seemed like when ever he would talk it was being done from the starting point of “shame” like just in speaking he is doing something wrong already. Ok stopping here, I have some files to send to the printer before I go to bed, and so am going to do this now. I am preparing myself for doing snow removal this winter again so am getting some business cards printed. Perhaps I will discuss this in the next blog. And explore some aspects/points of taking on doing snow removal again to support myself through the winter to have sufficient money coming in. Goodnight.

Self-Support To Move From Scattered to Stable

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Self-Support to Move From Scattered to Stable I experienced myself a bit scattered today. This is often actually that I experience myself in this way. I had a few things to do today so this broke up my day and found within my day that I was not able to settle myself effectively and really establish myself Here within what I was doing. So I am looking at this point of how to effectively stabilize myself within my world. The first points which come up are: 1.Stop participating in the mind 2.Stick to simplicity 3.Stick to breath With this first point I see that when I participate in my mind, where in I accept and allow myself to engage within the dialogue in my head, that I am not stable, and that if I were to actually Stop participating within my mind that I would actually be stable within my world, and be here, and be able to effectively assess my world with common sense and direct myself accordingly . So I require to be more effective within this point of “stopping the mind” from the perspective of not engaging with the thoughts, pictures, emotions, voices, debates etc, but assist and support myself to remain Here and not participate with the “Back-Chat” that is the mind. I see that my “Back-Chat” is fucking extensive, My mind is automated literally 24/7 and so if I am not Here and aware in every moment and supporting me to remain HERE and be HERE as myself as silence in each and every moment, Supporting me to exist here where there is no "movement" or "energy fluctuations" then it is the mind that is here as me as thoughts, feelings, emotions, as movements and fluctuations within and as self. Thus I require to ground me. To Earth Myself. So I see I must be more effective in actually supporting me to Stop my mind, and stop engaging in the conversations in my head. Thus to support me,  I simply stop  participating with any voice, and thought, that exist inside me / within my mind, and that I must be ruthless within this, as to not allow myself to trick me into participating within the mind Life for example how “positive thoughts” are fucking deceptive as these generally “feel good” to participate in and “seem harmless” but this is mind as a program and so to participate in these ‘positive thoughts’ one is actually supporting the mind, and in this case enhancing my own instability which I mentioned in the beginning of this post, from the perspective of “feeling scattered” So this is where I am going to start to assist and support myself to re-establish my stability of Self, I am going to push the point of Stopping  Myself from Participating, engaging within conversations, thoughts within my mind. Where as soon as I notice that I am actually existing as a voice in my mind as Back-Chat as thought, and as soon as I notice that I am participating within an energetic fluctuation or movement  within me than I stop immediately, as I realize that this is my mind, and immediately bring myself back here. And within this I focus on simplicity. And use breath as a stability point, by focusing on breath, my breathing,  to assist and support me to remain Here in the physical with and as my physical body, and not "up in there" in my mind.

Process Update – Managing My World. (3 Stories)

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I am definitely within an application of “avoidance” at the moment, and allowing my mind to direct me. This morning I slept in until 7am when I planned to get up at 6am, though within me last night I can see that I “was not up for it” and believing 6am was to early as I was quite exhausted last night. And so I ‘intended’ to get up but overslept my alarm. I experienced guilt immediately upon waking as I started doing a 21 days 6 hours sleep process. So when waking I went into a point of guilt and noticed also that I was “less directive” in my day, as I was in a way, allowing me to remain ‘stuck’ in this energy of guilt and slowness. Like a point of “I have failed” When if I practically look at the situation, I mean it was 7am instead of 6am, practically speaking that will have not “great affect” on my day, and it is more practical to let go of the point and start directing myself in that which I require to do today. I saw that I allowed the point of guilt in a way as an accepted experience of self when I “fail at something” or “fall on a point” – Though the energetic experience I was allowing was not related practically to my reality but more on past experiences of guilt as what I noticed is that my day is Still Here in front of me, and so pointless to allow me to exist in this point of guilt, like making a big point of nothing really. Its interesting I see that I within this point have allowed this very initial starting point of the waking up in the morning determine the rest of my day, instead of me being the starting point of me in every moment here, where in any given moment, I can correct self, instead of locking myself into a cycle where I have to wait for the next opportunity. I remember on the farm I was faced a few times with the point of experiencing a point of depression, and that I could allow myself to exist within this point of depression, and regret, or I could Stop, and get up off my ass and apply myself within my world. This is the point that I saw this morning, where I realized that I do not have to exist within this point of guilt or depression which was “triggered by sleeping in” Fuck that, I can Stop, and correct myself and start applying myself in my day. Last night I met with an x-girlfriend of mine who I had been in a relationship with for 8 years and who I broke up with around the time I started with desteni. So was interesting to sit and chat last night as I had not spoken with her for couple years now. I noticed that I within the discussion I experience quite a bit of paint in my upper shoulders, back and neck as we communicated, so see a point of straining myself and clenching myself within during our communication last night where I was accessing points of mind within our interaction and within communicating. So interesting to see this tension and pain come up immediately within starting to communicate with this being. Its like a point of “really wanting to get a message though” within which I tense up my entire back and shoulders. And even a point of not trusting my expression, communication, words to communicate effectively. Like wanting her to agree with me and see and understand my words and affirm what it is I am speaking about. Though overall the conversation/discussion was quite cool. Another point that occurred yesterday was that the point of doing “furniture assembly and delivery” for the furniture shop I am currently working with opened up. This is quite a cool point and can see there is some excitement within me towards this though , I am also experiencing a “straining” within this excitement I experience, like “what if things don’t work out” so it is like two adverse points manifesting a strain within me. So basically yesterday within discussion of possibly expanding my duties at the furniture shop, I inquired if “they have a delivery service” because I had noticed that there are usually a few items in the back waiting to be picked up by customers and most often these items are smallish – and so wondered if “there was a market for this” in where why not I “Offer the service of doing the delivery” as I at the moment have a van and so can fit in some smaller items for delivery. So I discussed the point some with the owner and she said she would pass along my number to clients, and also recommend me to clients who require small furniture delivery. So this is quite exciting because I see here another opportunity of taking this point on as a business, of which I can do furniture delivery and assembly. So I have done some research today on the point and this seems very realistic so am going to take this point on, as I also see that this will not simply “end after winter” like the “Snow Removal Service” but can actually walk this point and develop this point for a longer period of time. So now I am at the stage where, I see this point and am exceeded, yet must breathe as reality only move so fast and thus must take this point on “practically” and “common sensically” and like the “Snow Removal Business” There are points of uncertainty with regards to money, and how/if I will manage the point of getting this going. I also got a call yesterday which I have not yet returned about, would ya know it, doing “furniture assembly” lol – I actually had found a job application online doing this and inquired about the point which funny enough, opened up inside of me the point of inquiring with my current company about offering my services through them. Lol, So this is quite funny as this is similar to what happened with the snow removal service where I initially “began the point” by browsing through jobs, and going for a job interview, and then within looking at the whole point deciding to simply “do the point for myself” instead of “working for others” doing something I can actually do on my own. So I am sure I will update later to indicate/show, what’s working, and what not, and the type of specificity and application required to ensuring that these “businesses or service offers” are practically functional. Though for now will keep it simply and keep it physical.