Tag Archives: 21 days

My Experience of Me Today

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When I woke up this morning I went upstairs to make a drink before getting into things. Plus I still had to decide what I was going to do exactly with my time before I went to work. I have been getting up earlier recently so that I have some time to do things before I go to work. This has been much more supportive than the pattern of sleeping right until its time to go, then get up and go directly to work. So now its like I have “2 days” in one. Because I had been so long sleeping in the mornings now to be getting up earlier its cool. I find I am much more relaxed also, and am able to just do things at a normal pace instead of feeling constricted in my spare time. I ended up working on my SRA assignment this morning before heading off to work. I left for work and went through the drive-through at Tim Horton’s and got a Hot Chocolate. Perhaps tomorrow I should prepare my own drink at home. Recently on my way to work I have been applying self forgiveness in my car. I also “talk points out” meaning just speak out loud on certain points I am working on. And really just practicing and exploring self forgiveness as I drive to work. When I arrived at work, everybody was just getting there. My boss called me over to carry some stuff but when I got to the truck there was only a small saw to be carried. I reacted within myself at being called over “for nothing” like a slight reaction came up within me in relation to this idea that my boss was only calling me over to do that because “I am a worker” therefore “I must work” and that this point was being considered over practical common sense of the moment in that there was no real practical reason to call me over in that moment. This point also came up of me being a slave, which has been a point that I have been looking at recently and also applying some self forgiveness on. In this moment the reaction point was a point of anger in relation to me experiencing myself as being treated as a slave, one aspect of this being due to me not having money and thus not having any power in this world where I then become the subject/slave of those with money. I forgive myself for accepting and allowing myself to judge and blame my boss when I perceive that he is wanting me to work, and do things, because he is paying me and wants the most for his dollar, where within this he does not see me or consider me as his equal but as his worker, and also here I forgive myself that I have accepted and allowed myself to become frustrated by the fact that I am in my bosses position making all the money I forgive myself for accepting and allowing myself to get angry within myself and blame my boss for my situation of feeling like I will never get ahead. I forgive myself for accepting and allowing myself to blame myself for “never getting ahead” from the perspective of believing that there is something wrong with me or that no matter what I do, I am simply doomed to my programming as the programming that was passed down through my family, specifically from my father, which will inevitably lead to me being poor or remaining poor with only so much money for the rest of my life. I walked up into the worksite to check out what was done the last day I was not there. We got started on a fence, beginning where it was left off the day before. It was a slat fence and so we, one by one, put up these slats building each section of the fence. I worked with this one guy who I find awkward to work with. I find my physical movements become rushed and jerky and I end up dropping things or making allot more mistakes then when I am just relaxed and giving a point direction. With this guy I find I go into this state of anxiety or haste when ever I work on projects with him. I find he as well work this way, and thus always knocks stuff over or makes mistakes, and so it can be a challenge to work with this guy. Though has brought up allot of points within myself to look at/face so that is cool. Lots of fears of conflict and fear of anger and also this point of “being a slave” that I touched upon earlier as well. Oh yes and “blame” Where in I am seeing I am constantly wanting to go into blame towards him, but must correct myself to rather go into a point of Self Forgiveness than blame. We also got another new guy today. I saw him from a distance coming into the yard and shaking hands with my boss. My first reaction to him was that “he was tall” lol. Normally one have a first impression of a being, but I did not have that, I definitely had a first “reaction” as I immediately reacted in a point of judgement/assessment as I observed him from a distance. He was younger, and he was tall. Younger is cool because I find when people are younger they are normally easier to get along with where when you have older people, they have more engrained patterns and thus react allot more, and are more “set” in their ways. We had a break around 11:00am and my boss brought coffee’s and doughnuts, though I had a tea, because I am doing 21 days no coffee which has been quite cool support in terms of just having a point which break apart, or “throw a wrench into” my normal routine / daily pattern. Because now its all different where normally it would just be the same where in “ok now I go have coffee” and simply walk through the point of having coffee without a ruffle at all in my normal flow of things. And because I did this around 2 to 4 times a day, now I have 2 to 4 times a day where things are different, now I go and make some tea, and its just different. Getting the tea bag, and putting in some honey and deciding what tea to have, and then the experience of drinking the tea, so yes, the 21 days no coffee has been cool support so far. So anyways on coffee break I spoke with the new guy to get to know him a bit. I noticed that he looked at the ground when he spoke with me. This was quite peculiar. I wondered if he had an older brother or father that would yell at him or something, because it seemed like when ever he would talk it was being done from the starting point of “shame” like just in speaking he is doing something wrong already. Ok stopping here, I have some files to send to the printer before I go to bed, and so am going to do this now. I am preparing myself for doing snow removal this winter again so am getting some business cards printed. Perhaps I will discuss this in the next blog. And explore some aspects/points of taking on doing snow removal again to support myself through the winter to have sufficient money coming in. Goodnight.

Daily Writing – Oct 14 – Where is My Stablity

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Where is my Stability. Over the last week I have experienced myself as anything but stable. Existing in fears, worries, concerns, judgements, self judgements, wonder, speculating, projecting, wanting, desiring, hoping, helpless, scattered, basically, I was just not stable. It was as if I was not able to “ground myself” and end up getting carried away in what ever it was I was doing. The Solution which comes up in relation to this point is Breath. Breathing and focusing on Breath as a stability point to support me in coming back to earth. I experienced myself at times as if I was slipping, and or scurrying to keep up with those that were ahead of me up on the mountain top, and I simply was sliding way down the mountain side frantically attempting to get a grip somewhere and grasp onto something to be able to just keep up. I found that I simply was unable to calm myself down, to keep myself stable and would end up going into these energetic experiences as well as experiences as if I was speaking about specific things and even though the words were coming out of me it was as if they weren’t grounded in anything. Like I simply could not get to the bottom of myself. A point of Stopping. So why is it that I have not yet been able to establish a foundation for myself and an application of self that will actually stand stable no matter what happens in my world, so that I do not get carried away. It would be a cool point to do an SRA session on this point to look at the priority point of fear which is causing or the core point at the moment as to why I have been not able to earth myself or ground myself here in every moment where in I am silent with myself. There was much going on within my mind with regards to work and how things were/are going to unfold. Though the point I am looking at here in this moment is establishing myself as Here, so that no matter what happen, no matter what occur I am Here, I am stable, I am Here as myself and can simply direct myself in common sense, instead of getting caught up in knowledge and information, and fear, and thoughts and pictures etc. So I am going to explore this point of breath, and of simplicity. Because I see that I really require to find a stability point within myself, one where I do not go into comparison, into wants, into needs, etc, a point which will support me in earthing myself and remaining here as Breath. I was reading Viktors blog and he mentioned a point about the earth “not having a judgement about a particular decision that one make” the earth is simply here. And also in discussions with Marlen where she was mentioning the point about establishing oneself in the moment, in each and every moment, where ones application is here in the moment. What I see within what she was saying was that the solution so to speak, is always here, is always available, and that that solution, that stability, and ability for one to remain here in common sense clarity of self in simplicity is Here where one focus on what is here in the moment and not go into projections as such and that who one is is their starting point in every moment, so to simply look at this, and trust oneself within this. I mean I have watched countless videos and heard many times the point of ones ‘power’ being in ones breath, in the moment. I mean I noticed that I attempt to create systems and structures to attempt to stabilize myself and have not yet gotten to the point of actually establishing myself within the breath as an actual real support point where I can actually stand stable. I was forced into a kind of silence today. I simply crashed. After I woke up I had a headache and so decided to sleep it off, after 3 hours of sleep, I woke up and proceeded to work, but the headache was still there, so Laid back down, it was quite uncomfortable, after another hour or two I got up and the headache had released, I was grateful and experienced myself simply within a silence, I had in a way just stopped. Just gave-up on trying to “get everything done” So that was cool to experience myself as silent and stable for a moment where I had stopped. A cool reference point. So the question that came up was, How do I remain here in and as this silence, where I am actually here and present in that which I am doing, and not caught up in my mind where in I am really only half here, and simply am unable to slow myself down to a silence to actually be effective with what I am doing and how I am applying myself. I mean I was ready to carry on, to just keep trying to plough ahead, and not realizing to the extent that I was completely lost in an energetic experience of a kind of frantic, survival application and just not able to slow myself down. I see this point being related to money. Where a fear emerge within me and take me over and direct me, even so that I am not able to anymore make a practical decision. Its like I just lock myself into this fear, it is quite extensive. So simply forgive myself for the point. I am here now so I can start again. I also experienced allot of comparison towards others, and judgements towards myself like I was not doing good enough, so here too also is another kind of survival lock-in mode. So the point here is to stop. So I am grateful for the headache from the perspective that it ‘forced’ to just f-ing stop. My body assisting me here. So now to reconsider why and how it was that I was so easily carried away. It was like a striving and pushing just took me over, there was no real slowing down, but rather day by day a kind of ‘getting lost’ and just attempting to grasp onto some point that is stable. Ok so the Breath, why the Breath, Because the breath is simple. The breath is simplicity, and so there is no attempting to become something or achieve something, or wanting or yearning, or speculation. It is just breath, a physical breathing in and out. There is no right or wrong in breath, there is just breath. Within this point also I see the point of “The Physical” where again, there is no judgement within the physical. It is simply Here, and I am here too as the physical as my physical body, though I have created an idea about myself as “being something” other than this, when if I look from the perspective of the physical, I am equal to it and to all others as the physical as we are all physical bodies here as an extension of the earth and this universe as a physical existence.