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Ok, I am going to pick up on a point that I came across while writing last night which was the point of directing myself in relation to energy from the perspective of “energy” and “experience” of self, being the starting point of self movement.
For some context Here is a quote by Bernard Poolman:
“your real life on earth move by actual breath as time –from the first breath to the last breath – and breath determines the effectiveness of living on earth. The less you are aware of breathing, the more you will live in a system world where life is not honored and things like money will drive you. The more you live by breathing as timekeeper, the more you will notice the kazillions of nonhuman beings on earth.”
So with regards to the point I mentioned above, this quote by Bernard Poolman offers a context for how one “should” direct and move self – That being rather by/within breath instead of as/within the mind as energy.
Basically what I was looking at last night was that how there always seemed to be a kind of “anxiety” within myself that pushes me in this direction or that. Within this I found I was much less effective in what I was doing due to what I was doing being subject to this anxiety/energy/experience of myself that constantly push me and influence my moment to moment expression as living application.
This point actually showed itself this morning as well as I sat down in front of the computer to write. I was simply sitting down to write as a point of self support. To just direct myself to write as a way to support me to start being able to see myself and become more aware of myself where in writing is a tool to develop self awareness and also self stability. Self stability from the perspective of supporting myself to slow down within and as myself and not spend all my time existing in the mind or in some experience of myself that is influencing me where I end up feeling like I am just along for the ride with no directive principle at all, with no ability to be deliberate and specific and directive within my expression what ever I might be doing, because there is this kind of force pushing/forcing me along and in this I end up skipping over things and rushing things and not being as specific and deliberate as I could and thus within a greater context end up creating and manifesting my world from the starting point of skipping over things, rushing and not being specific – thus this has implications that flow out into the very creation of my life/world/ as my immediate surroundings as well as the world as a whole – lol…Ok getting back to the point.
Today as I sat down to write, I shot “out of the gates” like a race horse blasting towards the finish line. My fingers hardly keeping up. It wasn’t long before I lost track of what I was writing and everything became like one long drone or run on sentence where I experienced me as not really supporting myself in the writing anymore due to this point of feeling a bit “out of control” like my fingers and what I was writing had a mind of its own. So this is showing me that how I am more existing in mind in my world and that when I go to write, the mind attempt to assert itself as the governing principle of me – though what I have found is that the tool of writing supports in stabilization of self in by supporting the slowing down of self even though initially “out of the gates” or in other situations the mind attempt to position itself as the dominant directive principle, so yes, it will not be an automatic correction but like anything I see simply requires consistent application for effective support.
This reminds me of a conversation I had with Bernard while I was in South Africa. This conversation was quite long, somewhere between 1 and 2 hours. During the discussion one of the points that was mentioned was how when I speak it’s like within myself my mind races way ahead and I end up trying to keep up with mind and in this my communication is not effective. I always enjoy seeing people who are very stable in their communication where they are “Here” within each breath as each word they speak and their mind is not just racing a mile a minute inside themselves going all different directions, but rather it is like they are stable and here and silent. In this their communication is much more effective and stable.
So in essence this morning I see the point was “my mind” racing a mile a minute, and instead of stopping and slowing myself down, I ended up initially getting caught up with trying to chase down my mind or keep up with mind as it just races all over the place.
For me that is one of the points in using writing as a tool to support me – The point being to assist and support myself to slow down and stabilize myself within me. So I am not constantly running around in my mind. And so in writing I can take the opportunity to slow myself and make sure I am not running/chasing after the mind but that I am here and specific and directive in the placement of my words.
So will see how this develops – it has been a point that I have been working with since I started process – which is cool in itself because before process I had never even herd a practical description of this experience that was happening inside myself to be able to support me to even know where to begin to correct the point and become more effective in my communication and writing – So yes, the point I work with is stopping the mind/energy and rather writing from the perspective of being here as Breath.
To reference again, this time a segment of the above quote by Bernard Poolman:
“The less you are aware of breathing, the more you will live in a system world where life is not honored and things like money will drive you.”
So when I started writing this morning I was not aware of my breathing and ended up being directed by the “system world” where I am “driven” by points other than Self. Which is what I started this document off by writing about – This point I came across last night which was how I was seeing that I always seem to directed or influenced or moving myself in relation to some energy or experience of myself and rarely am I simply here directing myself within and as breath as a point of Self Direction – Self direction does not require energy or experience or some kind of anxiety to push self to move, but is rather Self moving, directing self as a Self Expression.
So I can just continue to support myself through writing and developing the point of slowing down and also identifying such moments when I end up “trapped” within my mind, within the system world and being directed by this where there is like this kind of energy pushing and influencing me like pushing me through something instead of me just walking through a point breath by breath with no urge or pressure experience within myself to quickly get to the finish line.
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No 1. Beginners – Thoughts, Writings, and Self Forgiveness – Covering here the basic points that self will face as one’s Conscious, Subconscious and Unconscious Mind in initially starting walking one’s process of facing the Mind as self
I forgive myself for accepting and allowing myself to believe that there existed a soul within me that pass over and continue existing when I die.
I forgive myself for accepting and allowing myself to “not know” if there was a soul within me or not.
I forgive myself for accepting and allowing myself to believe that my soul is more pure than me.
I forgive myself for accepting and allowing myself to believe that there can be an aspect of myself that Is more pure existing independent from other aspects of myself, and in this way separate myself from the soul, where in I exist in separation to the soul.
I forgive myself for accepting and allowing an aspect of myself to exist independent from me, where in it just kind of does its own thing, and within I do not direct all of myself here, and am also implying a lack of awareness of self in that there is apparently as aspect of me that is all knowing and pure, that I have not actual direct, in fact relationship with at all, but that only exist as an idea in my mind.
I forgive myself for accepting and allowing myself to believe that my soul is better and superior than me.
I forgive myself that I have accepted and allowed myself to want to have a soul because this would mean that I live forever and that is what I want. I don’t want to die because I fear dying and I like being alive, and I don’t want to die. And thus hoped that there was soul, and within this actually separated myself from my responsibility to decide for myself if I live or die, but have believed that I have no choice in the matter, as Death is “beyond me” and all-mighty.
I forgive myself for accepting and allowing myself to place death and the soul in the same category, where in I see the soul as good and death as black and scary.
Thus I forgive myself that I have accepted and allowed myself to fear my idea/perception of what I think death is, where I have created this whole idea of what I think death will be like, and then fear that Idea. And thus am not really fearing death, per-se but more fearing an idea that I have created within myself.
I forgive myself that I have accepted and allowed myself to define the soul and things related to the existence of the soul as “higher than me” and within this imply that I am limited and less than, here within this physical body within this life, and thus I forgive myself that I have accepted and allowed myself to stand within and as limitation which I imposed on myself through accepting and allowing this idea of the soul.
I forgive myself for accepting and allowing myself to define the human physical body as well as this physical world as planet earth as limited and not take into consideration ourselves as limitless beings where ever we are in every moment.
I forgive myself for accepting and allowing myself to diminish myself to such an extent that I believed that I was unable to commune with the soul or anything that was from this realm, and thus existed within a state of limitation.
I forgive myself for accepting and allowing myself to find it hard to believe that we are not limited as/within the human physical body here in the physical
I forgive myself for accepting and allowing myself to see the soul as the ultimate good, and that in the end “man is good” because the soul is good. And to not really believe in the devil and the bad, because “that stuff can’t exist” because everyone has a soul, and a soul is good.
I forgive myself for accepting and allowing myself to get confused within all this information and ideas about the soul.
I forgive myself that I have accepted and allowed myself to believe that I am automatically good, as I have accepted myself as having / being a soul, and have defined/believed this to be ultimately good, and within this I forgive myself for not considering that I AM WHO I AM, and thats that, in relation to the context of how I live in my day to day moment to moment application of self here as who I am in every moment where in “A soul is not responsible for me and who I am” I am responsible for me and who I am based on how I live and apply myself day to day, in every moment of my existence here, and also I forgive myself for accepting and allowing myself to limit myself as who I am into2 categories only, either being bad or good.
Thus I stop such allowances and acceptances of self. I let go of this delusion that somehow “the sou” defines me, and I realize that who I am, is who I am based on my moment to moment application of self and all of myself as me. That is really who I am. And Thus I face the point that there is “no free pass” which I had accepted and allowed myself to exist within, within believing that there was a soul. There is not free pass, there is not “guiding light” I guide myself HERE in full responsibility for and as myself and I take responsibility for my actions and I realize that my actions have consequences and this is also another way to assess who I am in fact which is not related to something that does not even exist, but that I “hold as an idea only” as my saving grace and guiding light to always guide me out of the darkness, instead of taking back my directive principle and walking Here for and as Myself in and As Total Self Direction and Responsibility for and as Myself, as Who I am.
I forgive myself that I have accepted and allowed myself to design an idea that act as my “guiding light” of me never having to actually walk and live for myself, walking into the darkness and trusting myself every step of the way, alone with no guiding light, but only me myself Here with and as myself as self support.
I forgive myself for not allowing myself to trust me without the soul guiding me to make sure I do not fall off the path, and thus whenever I walked into a situation, placed my trust in the soul as this ultimate guiding force, instead of standing HERE within and as Self Trust, and developing the ability to walk within and as Self Trust in every moment and every situation.
I forgive myself that I have accepted and allowed myself to wander endlessly in the dark while all this atrocious shit happens in this world, because I had completely abdicating my self directive principle of myself to some higher force/soul as a guiding light. Where in I placed my trust in this soul or higher force to know whats best for me, and thus I never actually grab the wheel and steer myself and direct myself for and as myself. Within this using practical common sense to sort out the mess that is here as this world and put an end to the abuse and atrocities in this world through simply by directing my actions within common sense instead of floating around where all of my directive power is placed within some higher being to decide for me, to make the right choices for me within my life, instead of me directing me here in every moment, decision and choice that I am faced with in each moment no matter how big or small.
I forgive myself for accepting and allowing myself to wander within my mind/idea of the soul as my guiding light, and within this never actually learn how to direct this reality that is here as the physical into a world that supports all and is best for all and is an effective reality and supports life, because I was to busy wandering around within this point of just “doing stuff” because the soul as guiding light will take care of all the important decisions in my life, and thus MISS my entire life in where I never actually direct myself within the important decisions, or any decisions and this world crumble around us as we all blissfully stair into the light, and never actually starting directing ourselves within establishing the necessary relationships, real relationships based on practical common sense and supporting what is here as this planet we live in and taking full responsibility for this and stop abdicating this to some higher force or god or soul as guiding light in all of this, where the entire world just existing in disarray within the belief that we are beig guided and directed by something more than us, like an ultimate greater good, instead of all of us here pulling our heads from our assess and start creating our world for ourselves in a way that no longer accepted and allow abuse and that actually support ourselves as life within and as our self expression.
I forgive myself for accepting and allowing myself to “dream about the soul” where I would know all the answers and do everything correctly and never make a mistake, but not bringing this point back to self and walking the practical step by step application of actually developing the ability to make effective decisions for myself instead of just “wanting this to happen instantly” in terms of how I believed the soul to be.
I forgive myself for not considering that if I am a soul than I will still have to direct myself as I do now in this life, and that “things never happen automatically” thus the point is that I simply must walk the necessary steps to become an effective decision maker so that “I know what to do” instead of thinking and believing that this will magically happen to me, without me taking responsibility for myself and leaning to walk and do this for myself.
I forgive myself for accepting and allowing myself to within believing in the soul and soul construct become passive and non-committal and subdued, where in I am never really active, and engaged within my reality in every moment where I am an active participating within and as my world, due to abdicating this responsibility to the soul within accepting the idea that the soul essentially is guiding me and making my decisions anyways.
I forgive myself that I accepted and allowed myself to never really learn how to commit myself to a decision and follow through with that because at some point I would give up and not take responsibility for my world, because I believed the soul was taking care of this anyways and thus “it would turn out for the best”
I forgive myself for accepting and allowing myself to look to the soul for answers to my questions about life.
I forgive myself for accepting and allowing myself to believe that just because there is no consequence that I see/experience in a moment of actions, that this means its “ok” and within this not consider the consequences that flow-out from such actions and that will in the end create and define my world and who I am.
Thus I forgive myself for accepting and allowing myself to believe that just because I do not immediately see/experience a consequence related to my actions/self doesn’t mean that there isn’t one.
I forgive myself for accepting and allowing myself to abdicate my “best interest” to a higher power, instead of directing this as who I am in every breath as every moment of my existence.
I forgive myself that I have accepted and allowed myself to define my self direction as hopeless
I forgive myself for accepting and allowing myself to within realizing that I must move and direct myself, actually go into a point/experience of fear of actually willing myself to move and direct myself in all situations and events in this world.
I forgive myself for accepting and allowing myself to experience myself as powerless within this life because I could never get clear answers from the soul. And that I did not trust myself to direct myself in my life.
I forgive myself that I have accepted myself as limited through by accepting and allowing myself to exist in separation from life where in I saw/see/perceive life to be “so much bigger” than me and how could I be equal with/as life in order to make decisions that affected life. And thus I forgive myself for having accepted and allowed myself to see me as inferior to life, and inadequate in relation to life, always placing myself beneath life and never actually able or capable of standing equal and one with life, and directing myself as life and directing life as myself equal and one.
I forgive myself that I have accepted and allowed myself to fear that I would fuck life up if I had the responsibility to direct life, and thus never saw myself as capable of having the responsibility to direct “the greater life” that is here, not realizing that I am in fact doing this already in every moment that I am here, in my moment to moment living application of self.
I forgive myself for accepting and allowing myself to develop the idea within myself that “man is useless” because everything that ever showed a high skill level was attributed to “the divine” and so accepted and allowed myself to believe that the only way to “become better” was to have god or the divine possess me and express through me.
I forgive myself for accepting and allowing myself to believe that really good art was done by the hand of god, which implied that the “soul” was the ultimate creator/expressor and had some magical meaning or insight and that man is really not capable of this, and thus I forgive myself for accepting and allowing myself to “look for the divine” as a point of self improvement instead of developing the trust, courage and will power to do this for myself through discipline practical step by step walking.
I forgive myself for accepting and allowing myself to suppress myself so that the soul can exist where in I no longer direct myself as who I am as an equal part of life, but suppress myself in relation to the idea that I soul is apparently directing me and within this wonder around this world with no real, clear, decisive direction of self in my application.
I forgive myself for accepting and allowing myself to regret not learning how to direct myself when I was younger.
I forgive myself for accepting and allowing myself to believe that there must be some mistake, and that the way that I lived and directed myself was correct, and that how could I have lived most of my life without actually Standing within and as myself and my world as the directive principle of me and my world.
I forgive myself that I accepted and allowed myself to in moments give up on my as the directive principle and want to rest.
I forgive myself that I have accepted and allowed myself to fear stopping and resting as me as the directive principle because I fear the consequences of this, and within this I forgive myself for accepting and allowing myself to believe I am not able to actually see the consequences of my actions/self standing in every moment.
I forgive myself for accepting and allowing myself to fear “going out on my own” and directing myself within and as my world in every moment because I fear facing my world and all the various, variety of situations and events and people that are out there that I must face.
I forgive myself for accepting and allowing myself to fear being an active participant within this world.
I forgive myself for accepting and allowing my pre-programming to direct me and shape out my world and how I live, instead of establishing/re-establishing these patterns, the patterns that I have created and developed over time within and as myself, into patterns of support, effectiveness, participation, and patterns that support in bringing forth an effectively functional world equally for all who are here.
I forgive myself for accepting and allowing myself to like the idea of the soul because then I don’t have to do the hard work and actually direct myself then use this “soul construct” as the perfect excuse to be lazy and not direct myself in situations moments that are challenging.
I forgive myself for accepting and allowing myself to “when things get tough – abdicate my responsibility to something or someone else other than myself directing me here in every moment.
I forgive myself for accepting and allowing myself to abdicate my responsibility to direct and move me here in every moment as Life to the idea of a soul.
I forgive myself for accepting and allowing myself to say to myself “things will be ok” and within doing this, not actually directing each and every single aspect of my world effectively, clearly, and decisively but allowing myself to only direct some points half way or not at all, and then go into a state of hope which is actually delusion where I convince myself that the points will be “ok” instead of remaining here within the realization that I am responsible for ALL of myself and that what i do not give direction to, will simply no move or rather always only move in relation to the direction I give it.
I forgive myself that I accepted and allowed myself to spend my life seeking pleasure and things I enjoy doing and to leave the rest of the responsibilities of this world to something or someone else.
I forgive myself for accepting and allowing myself to believe that the soul would take care of all the bigger responsibilities, and thus never considered or gave these points specific definitive direction, and rather just spent my life creating pleasure and joy for myself, while the world crumbles down all around me with me being completely oblivious to it.
And thus I forgive myself for not accepting and allowing myself to stand equal to life in all responsibilities of and as life.
I forgive myself that I accepted and allowed myself to establish a relationship of separation where in I have separated myself from life and the soul where in I see these aspects as “beyond me” as “out there” and carry some magical mystical, ultra intelligent, all knowing force, and within this held a point inside myself of someday at some point in the future eventually “being there” and in this simply wait for this moment due to me having defined myself as incapable of understanding or comprehending this ultimate truth, and so just waited for this and lived out my life existing within and as a point of myself as limitation, and thus accepted and allowed a world and life that reflect this idea/belief.
I forgive myself for accepting and allowing myself to establish a relationship with some form of a soul/god/higher life purpose/principle, where I am in fact standing within and as a point of inferiority and that this “higher principle” is in a position of superiority, and in this separated myself from my absolute full directive principle of myself HERE where in I am always responsible for my reality and world and self in every way shape or form with my own two hands.
I forgive myself for accepting and allowing myself to separate me from me and in this actually diminish and dis-empower myself through by maintaining a point within and as myself which believed that I do not have access to myself as the absolute and full creative principle in every moment due to believing that some higher force out there control some aspect or point of myself and thus within this never had stood up as the full complete directive principle of myself and my world IN EVERY WAY, and no more believing that there is some heaven or some existence out there that is wonderful and amazing that one day I will get to experience.
I forgive myself for accepting and allowing myself to participate within thinking / imagining / pondering about other existences or worlds, or heavens existing “out-there” somewhere, that are wonderful and amazing and beyond me and beyond my imagination where I am a kind of god and magical important super being and within this ignore, and forget and disregard this reality that is HERE, and myself and my own world the creation of myself and world IN EVERY MOMENT as every breath.
I forgive myself for not realizing that I am creating myself and world / reality as what is here in every moment of my existence as every breath, based within my acceptances and allowances of who I am accepting and allowing myself to exist as. And in this not realize the extend and absoluteness of myself as creative principle, and that I never stood as this creative principle as I was too busy abdicating this responsibility to some idea of the soul, or higher power or force out there somewhere.
I let go of all desire to experience some “other reality” out the future, and simply remain here within and as breath and realize that if I would like to experience a particular point than I must walk that into creation practically within the physical step by step and actually create the point in this reality in and as the physical, and thus it is important to consider that this creation have no consequential outflow of abuse or harm towards life but act as a mechanism of life support as a common sense consideration of who I am as life.
I forgive myself for accepting and allowing myself to manifest, bring forth corruption on this planet through the acceptance and allowance of the soul construct within me and within others, where by “looking the other way” become a way of life and thus people begin to deceive with ease, as everyone just get so used to not taking responsibility for their actions as consequence that massive corruption take place that manifest a world of liying and cheating and stealing, and secrets, and basically attempting to live without taking responsibility for your actions .
I forgive myself that I have accepted and allowed myself to fully accept poverty and starvation within this world and that I have accepted and allowed myself to cultivate starvation and poverty within this world by and through believing in a soul, where in I abdicate my self directive principle and not ever take full responsibility for myself and my realty, and thus leave millions to die and suffer as everyone in this world do not take full responsibility for what is here, and in relation to this, develop the ability to “ignore the consequences of ones actions” and thus end up creating and manifesting such points of poverty and starvation where millions die of hunger, that seemingly is not related to what one is doing and how one live, but in fact is a result of this
I forgive myself that I have accepted and allowed myself to believe that it is ok to take responsibility for myself some of the time and others its ok not to.
I forgive myself for accepting and allowing myself to believe I am unworthy because I have not been able to communicate with my soul which I perceive as worthy.